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Headshot of Lisa A. Gray

MASSACHUSETTS

#LMHC8945

Lisa A. Gray, MEd, LMHC.

Ten years in private practice.

Licensed in

MASSACHUSETTS

#LMHC8945

RHODE ISLAND

#MHC01493

RHODE ISLAND

#MHC01493

Online therapy in Massachusetts and Rhode Island

For adults, couples, children 6+, teens, and families. Anxiety, depression, ADHD, and trauma.

15 Years

In practice

Licensed

in MA + RI

Telehealth

Only

15 Years

In practice

Licensed

In MA + RI

Telehealth

Only

$150+

per session

What Lisa helps peoplework through

Go

Depression

When motivation is gone and everything feels heavy, therapy can be a first step back. Online depression counseling for adults and teens in Massachusetts and Rhode Island.

Go

Anxiety

When your thoughts start running the show, the work is learning to deal with them differently. Online counseling for anxiety using Cognitive Behavioral Therapy.

Go

Trauma

Who we are today is a combination of genetics and what we learned growing up about ourselves and the world. Trauma-focused online therapy using CBT and Internal Family Systems.

Go

ADHD

Online ADHD counseling for teens and adults. One of Lisa's three top specialties, alongside anxiety and depression.

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Book 15 free minutes

A short call. Just enough time to talk through what brought you here and whether we're a fit. No intake forms. No obligation.

Schedule your first session

If it feels right, we find a time that works for your week. A full telehealth session, over secure video.

Begin the work

One session at a time. Whatever you bring, we start there.

How Lisa works

Every session is Lisa. No intake coordinators. No rotating clinicians. No algorithm deciding who you see next week.

Young man sitting alone on dune grass — individual online therapy in Massachusetts and Rhode Island.

Individual therapy

Telehealth sessions, one therapist every time. For adults, teens age 14 and up.

Inside a session with Lisa

Couples counseling

Couples work that starts with each partner alone. Because each of you deserves to be heard on your own before either of you is
heard together.

Why Lisa starts with each partner alone
Smiling couple embracing on a couch — online couples counseling in Massachusetts and Rhode Island.
Family of three on a porch — online family therapy in Massachusetts and Rhode Island.

Family therapy

Family work rooted in family-systems and structural therapy. Helpful for parenting, adolescent struggles, blended families, and the kinds of transitions no one plans for.

How a family session actually goes

Teen counseling

Therapy for Teens 14+ from a counselor who started as an elementary teacher in 2003 and a school adjustment counselor in 2013. Family sessions included.

How Lisa works with teens
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About Lisa

Lisa A. Gray, MEd, LMHC, has been in private practice for ten years. She earned her Massachusetts elementary teacher certification in 2003 and her school adjustment counselor certification in 2011, working with children with learning differences and individual education plans. Today she sees adults, couples, teens, and families over secure video; from her practice in Westport, Massachusetts, available to anyone located in Massachusetts or Rhode Island.

Read Lisa's full bio

From free call to first session

Book 15 free minutes

Schedule your first session

Begin the work

A short call. Just enough time to talk through what brought you here and whether we're a fit. No intake forms. No obligation.

If it feels right, we find a time that works for your week. A full telehealth session, over secure video.

One session at a time. Whatever you bring, we start there.

Frequently asked questions

Business wellness consulting

Lisa also works with small businesses and teams on workplace wellness. Helping leaders build healthier, more supportive cultures through coaching, communication training, and tailored wellness programs.

One call. Fifteen minutes. Free.

Just a conversation to see if Lisa's a fit. No intake forms.

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